How many calories in Quick Cook Barley, Peas & Lentils Blend (Earthly Grains)
How many calories in 1× package
249 g
996 kcal
How many calories in 1× portion
45 g
180 kcal
How many calories in 100 g
100 g
400 kcal
How many calories in 150 g
150 g
600 kcal
996 kcal
Nutritional values in Quick Cook Barley, Peas & Lentils Blend per 100 g:
Energy value400
Proteins13.33
Animaln.d.
Plantn.d.
Fats1.11
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.11
Net carbs57.78
Sugars0
Cholesterol0
Fibre13.33
How many vitamins in Quick Cook Barley, Peas & Lentils Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quick Cook Barley, Peas & Lentils Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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