How many calories in Mediterranean-Style Couscous (Simply Balanced)
How many calories in 1× package
56 g
200 kcal
How many calories in 0.5× package
28 g
100 kcal
How many calories in 100 g
100 g
357 kcal
How many calories in 150 g
150 g
536 kcal
200 kcal
Nutritional values in Mediterranean-Style Couscous per 100 g:
Energy value357
Proteins10.71
Animaln.d.
Plantn.d.
Fats2.68
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.21
Net carbs71.42
Sugars1.79
Cholesterol0
Fibre1.79
How many vitamins in Mediterranean-Style Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean-Style Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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