How many calories in Mediterranean Quinoa (Simple Truth)
How many calories in 1× package
284 g
385 kcal
How many calories in 1× portion
140 g
190 kcal
How many calories in 100 g
100 g
136 kcal
How many calories in 150 g
150 g
204 kcal
385 kcal
Nutritional values in Mediterranean Quinoa per 100 g:
Energy value136
Proteins5.00
Animaln.d.
Plantn.d.
Fats5.71
Saturated1.43
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.43
Net carbs14.29
Sugars0.71
Cholesterol3.57
Fibre2.14
How many vitamins in Mediterranean Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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