How many calories in Italian Instant Cornmeal (Molino di Borgo S. Dalmazzo)
How many calories in 1× package
498 g
1686 kcal
How many calories in 1× portion
65 g
220 kcal
How many calories in 100 g
100 g
338 kcal
How many calories in 150 g
150 g
508 kcal
1686 kcal
Nutritional values in Italian Instant Cornmeal per 100 g:
Energy value338
Proteins9.23
Animaln.d.
Plantn.d.
Fats1.54
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.77
Net carbs69.23
Sugars1.54
Cholesterol0
Fibre1.54
How many vitamins in Italian Instant Cornmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Instant Cornmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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