How many calories in Mediterranean Pearl Couscous (H-E-B Select Ingredients)
How many calories in 1× package
340 g
525 kcal
How many calories in 0.5× package
170 g
263 kcal
How many calories in 1× portion
110 g
170 kcal
How many calories in 100 g
100 g
155 kcal
525 kcal
Nutritional values in Mediterranean Pearl Couscous per 100 g:
Energy value155
Proteins4.55
Animaln.d.
Plantn.d.
Fats4.55
Saturated0.91
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.73
Net carbs19.09
Sugars4.55
Cholesterol0
Fibre3.64
How many vitamins in Mediterranean Pearl Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Pearl Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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