How many calories in Mashed Cauliflower (Schwan's Tasty Tidbits)
How many calories in 50 g
50 g
49 kcal
How many calories in 100 g
100 g
97 kcal
How many calories in 150 g
150 g
146 kcal
How many calories in 1× portion
113 g
110 kcal
1 kcal
Nutritional values in Mashed Cauliflower per 100 g:
Energy value97
Proteins1.77
Animaln.d.
Plantn.d.
Fats7.08
Saturated1.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.31
Net carbs2.66
Sugars2.65
Cholesterol4.42
Fibre2.65
How many vitamins in Mashed Cauliflower:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mashed Cauliflower:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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