How many calories in Maple Multigrain Muffin Flavored Instant Oatmeal (Bakery On Main)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
49 g
196 kcal
28 kcal
Nutritional values in Maple Multigrain Muffin Flavored Instant Oatmeal per 100 g:
Energy value400
Proteins12.00
Animaln.d.
Plantn.d.
Fats6.00
Saturated1.00
Monounsaturated2.00
Polyunsaturated3.00
Carbohydrates72.00
Net carbs62.00
Sugars20.00
Cholesterol0
Fibre10.00
How many vitamins in Maple Multigrain Muffin Flavored Instant Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple Multigrain Muffin Flavored Instant Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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