How many calories in Nut Granola with Cacao (Low Karb Keto)

How many calories in 1× tablespoon

7 g
39 kcal

How many calories in 2× tablespoon

14 g
77 kcal

How many calories in 3× tablespoon

21 g
116 kcal

How many calories in 1× portion

34 g
187 kcal
39 kcal

Nutritional values in Nut Granola with Cacao per 100 g:

Energy value551
Proteins14.49
Animaln.d.
Plantn.d.
Fats49.28
Saturated17.39
Monounsaturated13.62
Polyunsaturated13.62
Carbohydrates34.78
Net carbs23.19
Sugars2.90
Cholesterol0
Fibre11.59

How many vitamins in Nut Granola with Cacao:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Nut Granola with Cacao:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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