How many calories in Mango Habanero Popped Lotus Seeds (Hopapops)
How many calories in 1× package
28 g
110 kcal
How many calories in 0.5× package
14 g
55 kcal
How many calories in 1× handful
35 g
138 kcal
How many calories in 2× handful
70 g
275 kcal
110 kcal
Nutritional values in Mango Habanero Popped Lotus Seeds per 100 g:
Energy value393
Proteins10.71
Animaln.d.
Plantn.d.
Fats14.29
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.71
Net carbs53.57
Sugars10.71
Cholesterol0
Fibre7.14
How many vitamins in Mango Habanero Popped Lotus Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mango Habanero Popped Lotus Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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