How many calories in Low Fat Small Curd Cottage Cheese with 1% Milkfat (H-E-B Select Ingredients)
How many calories in 1× tablespoon
20 g
16 kcal
How many calories in 2× tablespoon
40 g
33 kcal
How many calories in 1× portion
110 g
90 kcal
How many calories in 250 g
250 g
205 kcal
16 kcal
Nutritional values in Low Fat Small Curd Cottage Cheese with 1% Milkfat per 100 g:
Energy value82
Proteins10.91
Animaln.d.
Plantn.d.
Fats1.36
Saturated0.91
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.55
Net carbs4.55
Sugars3.64
Cholesterol9.09
Fibre0
How many vitamins in Low Fat Small Curd Cottage Cheese with 1% Milkfat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Low Fat Small Curd Cottage Cheese with 1% Milkfat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Low Fat Small Curd Cottage Cheese with 1% Milkfat? Check out other :
- Dubliner Cheese Wedges
- Chipotle Flavored Processed Cheese
- Strawberry Cream Cheese Spread
- Sharp Cheddar Cheese Spread with Almonds
- Grated Parmesan Cheese
- GranQueso Original Cheese
- Gouda Cheese
- Brown Sugar Cinnamon Cream Cheese
- Jalapeño String Mozzarella Cheese
- Blue Cheese Crumbles
- Panela Cheese
- Whole Milk Mozzarella & Provolone
Check out the that other users were looking for