How many calories in Cotija Mexican Style Grated Cheese (La Chona)
How many calories in 1× slice
20 g
71 kcal
How many calories in 2× slice
40 g
143 kcal
How many calories in 25 g
25 g
89 kcal
How many calories in 1× portion
28 g
100 kcal
71 kcal
Nutritional values in Cotija Mexican Style Grated Cheese per 100 g:
Energy value357
Proteins21.43
Animaln.d.
Plantn.d.
Fats25.00
Saturated14.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.14
Net carbs7.14
Sugars0
Cholesterol35.71
Fibre0
How many vitamins in Cotija Mexican Style Grated Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cotija Mexican Style Grated Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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