How many calories in Lightly Salted Pistachios (Wonderful)
How many calories in 1× tablespoon
9 g
12 kcal
How many calories in 2× tablespoon
18 g
24 kcal
How many calories in 1× handful
20 g
27 kcal
How many calories in 1× portion
1 g
1 kcal
12 kcal
Nutritional values in Lightly Salted Pistachios per 100 g:
Energy value135
Proteins5.07
Animaln.d.
Plantn.d.
Fats11.83
Saturated1.27
Monounsaturated5.92
Polyunsaturated3.38
Carbohydrates6.76
Net carbs4.22
Sugars1.69
Cholesterol0
Fibre2.54
How many vitamins in Lightly Salted Pistachios:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Salted Pistachios:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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