How many calories in Lightly Salted and Slowly Barrel Roasted Organic Pumpkin Seeds (CB's Seeds)
How many calories in 1× package
113 g
513 kcal
How many calories in 1× portion
28 g
127 kcal
How many calories in 1× handful
35 g
159 kcal
How many calories in 2× handful
70 g
317 kcal
513 kcal
Nutritional values in Lightly Salted and Slowly Barrel Roasted Organic Pumpkin Seeds per 100 g:
Energy value454
Proteins17.86
Animaln.d.
Plantn.d.
Fats21.43
Saturated3.57
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.57
Net carbs35.71
Sugars0
Cholesterol0
Fibre17.86
How many vitamins in Lightly Salted and Slowly Barrel Roasted Organic Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Salted and Slowly Barrel Roasted Organic Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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