How many calories in Salted Oven Roasted Pumpkin Seeds (Nice!)
How many calories in 1× package
49 g
300 kcal
How many calories in 0.5× package
24.5 g
150 kcal
How many calories in 1× handful
35 g
214 kcal
How many calories in 2× handful
70 g
429 kcal
300 kcal
Nutritional values in Salted Oven Roasted Pumpkin Seeds per 100 g:
Energy value612
Proteins28.57
Animaln.d.
Plantn.d.
Fats46.94
Saturated9.18
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.33
Net carbs6.13
Sugars2.04
Cholesterol0
Fibre10.20
How many vitamins in Salted Oven Roasted Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salted Oven Roasted Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Salted Oven Roasted Pumpkin Seeds? Check out other :
- Golden Turmeric Wrapped Cashews
- Shakhurbai Heirloom Dry Roasted and Salted Almonds
- Salted Deluxe Mixed Roasted Nuts
- Valencia Almonds with Pimenton
- Organic Raw Almonds
- Fried Peanuts with Salt
- Extra Large Roasted & Sea Salted Peanuts
- Dry Roasted & Seasoned Bloody Mary Almonds
- Cinnamon Glazed Almonds & Pecans
- Roasted Salted Deluxe Mix Nuts
- Salted Roasted Cashew Nuggets
- Pine Nuts
Check out the that other users were looking for