How many calories in Large Curd Cottage Cheese with 4% Milkfat Minimum (H-E-B Select Ingredients)
How many calories in 1× tablespoon
20 g
20 kcal
How many calories in 2× tablespoon
40 g
40 kcal
How many calories in 1× portion
110 g
110 kcal
How many calories in 250 g
250 g
250 kcal
20 kcal
Nutritional values in Large Curd Cottage Cheese with 4% Milkfat Minimum per 100 g:
Energy value100
Proteins10.91
Animaln.d.
Plantn.d.
Fats4.55
Saturated2.73
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.64
Net carbs3.64
Sugars3.64
Cholesterol18.18
Fibre0
How many vitamins in Large Curd Cottage Cheese with 4% Milkfat Minimum:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Large Curd Cottage Cheese with 4% Milkfat Minimum:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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