How many calories in Kalamata Olive Spread (Mt. Vikos)
How many calories in 1× teaspoon
12 g
26 kcal
How many calories in 2× teaspoon
24 g
51 kcal
How many calories in 1× tablespoon
25 g
54 kcal
How many calories in 1× portion
7 g
15 kcal
26 kcal
Nutritional values in Kalamata Olive Spread per 100 g:
Energy value214
Proteins0
Animaln.d.
Plantn.d.
Fats21.43
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibre0
How many vitamins in Kalamata Olive Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kalamata Olive Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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