How many calories in Mediterranean Tapenade (Ciolo Foods)
How many calories in 1× package
198 g
566 kcal
How many calories in 1× portion
28 g
80 kcal
How many calories in 1× teaspoon
12 g
34 kcal
How many calories in 1× tablespoon
25 g
71 kcal
566 kcal
Nutritional values in Mediterranean Tapenade per 100 g:
Energy value286
Proteins0
Animaln.d.
Plantn.d.
Fats25.00
Saturated3.57
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.14
Net carbs3.57
Sugars0
Cholesterol0
Fibre3.57
How many vitamins in Mediterranean Tapenade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Tapenade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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