How many calories in Jocino Peanuts (Filipino Styled Peanuts)
How many calories in 0.5× handful
15 g
93 kcal
How many calories in 1× handful
30 g
186 kcal
How many calories in 2× handful
60 g
372 kcal
How many calories in 1× portion
2 g
12 kcal
186 kcal
Nutritional values in Jocino Peanuts per 100 g:
Energy value621
Proteins25.40
Animaln.d.
Plantn.d.
Fats49.38
Saturated6.35
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.93
Net carbs11.29
Sugars5.64
Cholesterol0
Fibre5.64
How many vitamins in Jocino Peanuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jocino Peanuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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