How many calories in Salted Mixed Nuts (Happy Belly)

How many calories in 1× handful

35 g
216 kcal

How many calories in 2× handful

70 g
432 kcal

How many calories in 3× handful

105 g
649 kcal

How many calories in 1× portion

34 g
210 kcal
216 kcal

Nutritional values in Salted Mixed Nuts per 100 g:

Energy value618
Proteins20.59
Animaln.d.
Plantn.d.
Fats55.88
Saturated8.82
Monounsaturated29.41
Polyunsaturated14.71
Carbohydrates17.65
Net carbs8.83
Sugars5.88
Cholesterol0
Fibre8.82

How many vitamins in Salted Mixed Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Salted Mixed Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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