How many calories in Jamaican Inspired Rice & Peas (Twistd Flavor Co)
How many calories in 1× tablespoon
15 g
56 kcal
How many calories in 2× tablespoon
30 g
111 kcal
How many calories in 1× portion
105 g
390 kcal
How many calories in 1× cup
180 g
669 kcal
56 kcal
Nutritional values in Jamaican Inspired Rice & Peas per 100 g:
Energy value371
Proteins9.52
Animaln.d.
Plantn.d.
Fats5.71
Saturated2.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.43
Net carbs68.57
Sugars3.81
Cholesterol0
Fibre2.86
How many vitamins in Jamaican Inspired Rice & Peas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jamaican Inspired Rice & Peas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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