How many calories in Italian Quinoa & Brown Rice (Hodgson Mill)
How many calories in 1× package
142 g
485 kcal
How many calories in 1× portion
41 g
140 kcal
How many calories in 100 g
100 g
341 kcal
How many calories in 150 g
150 g
512 kcal
485 kcal
Nutritional values in Italian Quinoa & Brown Rice per 100 g:
Energy value341
Proteins12.20
Animaln.d.
Plantn.d.
Fats3.66
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.17
Net carbs68.29
Sugars2.44
Cholesterol0
Fibre4.88
How many vitamins in Italian Quinoa & Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Quinoa & Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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