How many calories in Parmesan Couscous (Essential Everyday)
How many calories in 1× package
167 g
589 kcal
How many calories in 1× portion
2 g
7 kcal
How many calories in 100 g
100 g
353 kcal
How many calories in 150 g
150 g
529 kcal
589 kcal
Nutritional values in Parmesan Couscous per 100 g:
Energy value353
Proteins14.11
Animaln.d.
Plantn.d.
Fats1.76
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.15
Net carbs47.62
Sugars3.53
Cholesterol0
Fibre3.53
How many vitamins in Parmesan Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parmesan Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Parmesan Couscous? Check out other :
Check out the that other users were looking for