How many calories in Indian Brown Basmati, Wild Rice and Red Rice (Royal Exotic Grains International Authentics)
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
107 kcal
How many calories in 1× portion
45 g
160 kcal
How many calories in 1× cup
180 g
640 kcal
53 kcal
Nutritional values in Indian Brown Basmati, Wild Rice and Red Rice per 100 g:
Energy value356
Proteins6.67
Animaln.d.
Plantn.d.
Fats2.22
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.78
Net carbs75.56
Sugars0
Cholesterol0
Fibre2.22
How many vitamins in Indian Brown Basmati, Wild Rice and Red Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Indian Brown Basmati, Wild Rice and Red Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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