How many calories in Honey Chia Superflakes (Nature's Path Organic Qi'a Superfood)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
55 g
220 kcal
28 kcal
Nutritional values in Honey Chia Superflakes per 100 g:
Energy value400
Proteins9.09
Animaln.d.
Plantn.d.
Fats5.45
Saturated0
Monounsaturated0.91
Polyunsaturated3.64
Carbohydrates78.18
Net carbs65.45
Sugars10.91
Cholesterol0
Fibre12.73
How many vitamins in Honey Chia Superflakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Honey Chia Superflakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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