How many calories in Honey Almond Flax Cereal (Kashi Go Lean Crunch!)

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
52 kcal

How many calories in 3× tablespoon

21 g
78 kcal

How many calories in 1× portion

2 g
7 kcal
26 kcal

Nutritional values in Honey Almond Flax Cereal per 100 g:

Energy value371
Proteins16.71
Animaln.d.
Plantn.d.
Fats9.28
Saturated0.93
Monounsaturated4.64
Polyunsaturated3.71
Carbohydrates64.98
Net carbs50.13
Sugars22.28
Cholesterol0
Fibre14.85

How many vitamins in Honey Almond Flax Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Honey Almond Flax Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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