How many calories in Hickory Smoked Shank Portion Ham (Cook's)
How many calories in 1× package
4377.2 g
7720 kcal
How many calories in 0.5× package
2188.6 g
3860 kcal
How many calories in 100× portion
300 g
529 kcal
How many calories in 150× portion
450 g
794 kcal
7720 kcal
Nutritional values in Hickory Smoked Shank Portion Ham per 100 g:
Energy value176
Proteins12.93
Animaln.d.
Plantn.d.
Fats12.93
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.35
Net carbs2.35
Sugars0
Cholesterol47.03
Fibre0
How many vitamins in Hickory Smoked Shank Portion Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hickory Smoked Shank Portion Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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