How many calories in Country Ham Boneless Slices (Harper's)
How many calories in 1× slice
15 g
45 kcal
How many calories in 2× slice
30 g
90 kcal
How many calories in 3× slice
45 g
135 kcal
How many calories in 1× portion
2 g
6 kcal
45 kcal
Nutritional values in Country Ham Boneless Slices per 100 g:
Energy value300
Proteins19.40
Animaln.d.
Plantn.d.
Fats21.16
Saturated7.05
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol82.89
Fibre0
How many vitamins in Country Ham Boneless Slices:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Country Ham Boneless Slices:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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