How many calories in Hawaiian Rolls (Hero)
How many calories in 1× package
371.4 g
719 kcal
How many calories in 0.5× package
185.7 g
359 kcal
How many calories in 0.5× portion
15.5 g
30 kcal
How many calories in 1× portion
31 g
60 kcal
719 kcal
Nutritional values in Hawaiian Rolls per 100 g:
Energy value194
Proteins12.90
Animaln.d.
Plantn.d.
Fats14.52
Saturated8.06
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.48
Net carbs0
Sugars0
Cholesterol112.90
Fibre35.48
How many vitamins in Hawaiian Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hawaiian Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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