How many calories in Jewish Rye & Pumpernickel Bread (Pepperidge Farm Deli Swirl)
How many calories in 0.5× slice of bread
20 g
50 kcal
How many calories in 1× slice of bread
40 g
100 kcal
How many calories in 2× slice of bread
80 g
200 kcal
How many calories in 1× portion
32 g
80 kcal
100 kcal
Nutritional values in Jewish Rye & Pumpernickel Bread per 100 g:
Energy value250
Proteins9.38
Animaln.d.
Plantn.d.
Fats3.13
Saturated0
Monounsaturated0
Polyunsaturated1.56
Carbohydrates43.75
Net carbs40.62
Sugars3.13
Cholesterol0
Fibre3.13
How many vitamins in Jewish Rye & Pumpernickel Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jewish Rye & Pumpernickel Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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