How many calories in Harvest Spaghetti Squash Spirals (Trader Joe's)
How many calories in 1× package
340 g
309 kcal
How many calories in 1× portion
110 g
100 kcal
How many calories in 100 g
100 g
91 kcal
How many calories in 200 g
200 g
182 kcal
309 kcal
Nutritional values in Harvest Spaghetti Squash Spirals per 100 g:
Energy value91
Proteins4.55
Animaln.d.
Plantn.d.
Fats3.64
Saturated2.27
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs7.27
Sugars2.73
Cholesterol9.09
Fibre2.73
How many vitamins in Harvest Spaghetti Squash Spirals:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harvest Spaghetti Squash Spirals:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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