How many calories in Gumbo (Amy's Soups)
How many calories in 1× package
396.9 g
309 kcal
How many calories in 1× portion
398 g
310 kcal
How many calories in 100 g
100 g
78 kcal
How many calories in 200 g
200 g
156 kcal
309 kcal
Nutritional values in Gumbo per 100 g:
Energy value78
Proteins2.76
Animaln.d.
Plantn.d.
Fats3.02
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.80
Net carbs8.29
Sugars1.01
Cholesterol1.26
Fibre1.51
How many vitamins in Gumbo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gumbo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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