How many calories in Grated Asiago, Parmesan & Romano Cheeses (Wegmans Food You Feel Good About)
How many calories in 1× handful
30 g
150 kcal
How many calories in 2× handful
60 g
300 kcal
How many calories in 1× tablespoon
10 g
50 kcal
How many calories in 1× portion
5 g
25 kcal
150 kcal
Nutritional values in Grated Asiago, Parmesan & Romano Cheeses per 100 g:
Energy value500
Proteins40.00
Animaln.d.
Plantn.d.
Fats30.00
Saturated20.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol100.00
Fibre0
How many vitamins in Grated Asiago, Parmesan & Romano Cheeses:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Grated Asiago, Parmesan & Romano Cheeses:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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