How many calories in Mascarpone (BelGioioso)
How many calories in 1× package
226.8 g
972 kcal
How many calories in 0.5× package
113.4 g
486 kcal
How many calories in 1× portion
14 g
60 kcal
How many calories in 2× portion
28 g
120 kcal
972 kcal
Nutritional values in Mascarpone per 100 g:
Energy value429
Proteins7.14
Animaln.d.
Plantn.d.
Fats50.00
Saturated35.71
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol142.86
Fibre0
How many vitamins in Mascarpone:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mascarpone:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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