How many calories in Granola with Almonds (Meijer Bountiful Morning)

How many calories in 1× tablespoon

7 g
34 kcal

How many calories in 2× tablespoon

14 g
67 kcal

How many calories in 3× tablespoon

21 g
101 kcal

How many calories in 1× portion

48 g
230 kcal
34 kcal

Nutritional values in Granola with Almonds per 100 g:

Energy value479
Proteins10.42
Animaln.d.
Plantn.d.
Fats16.67
Saturated7.29
Monounsaturated7.29
Polyunsaturated3.13
Carbohydrates68.75
Net carbs60.42
Sugars20.83
Cholesterol0
Fibre8.33

How many vitamins in Granola with Almonds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Granola with Almonds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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