How many calories in Grain Medley Quinoa (Great Value)
How many calories in 1× package
284 g
492 kcal
How many calories in 1× portion
127 g
220 kcal
How many calories in 100 g
100 g
173 kcal
How many calories in 150 g
150 g
260 kcal
492 kcal
Nutritional values in Grain Medley Quinoa per 100 g:
Energy value173
Proteins3.15
Animaln.d.
Plantn.d.
Fats9.45
Saturated1.18
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.69
Net carbs17.33
Sugars1.57
Cholesterol0
Fibre2.36
How many vitamins in Grain Medley Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Grain Medley Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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