How many calories in Goo-Berry Cultured Whole Milk Kefir (Lifeway Organic ProBugs)

How many calories in 1× package

103 g
80 kcal

How many calories in 1× portion

3 g
2 kcal

How many calories in 1× teaspoon

12 g
9 kcal

How many calories in 1× tablespoon

25 g
19 kcal
80 kcal

Nutritional values in Goo-Berry Cultured Whole Milk Kefir per 100 g:

Energy value77
Proteins3.86
Animaln.d.
Plantn.d.
Fats2.90
Saturated1.93
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.63
Net carbs10.63
Sugars9.66
Cholesterol9.66
Fibre0

How many vitamins in Goo-Berry Cultured Whole Milk Kefir:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Goo-Berry Cultured Whole Milk Kefir:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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