How many calories in Goo-Berry Cultured Whole Milk Kefir (Lifeway Organic ProBugs)
How many calories in 1× package
103 g
80 kcal
How many calories in 1× portion
3 g
2 kcal
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
19 kcal
80 kcal
Nutritional values in Goo-Berry Cultured Whole Milk Kefir per 100 g:
Energy value77
Proteins3.86
Animaln.d.
Plantn.d.
Fats2.90
Saturated1.93
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.63
Net carbs10.63
Sugars9.66
Cholesterol9.66
Fibre0
How many vitamins in Goo-Berry Cultured Whole Milk Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Goo-Berry Cultured Whole Milk Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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