How many calories in Natural Full Fat Goat Kefir (Grace Harbor Farms)
How many calories in 1× teaspoon
12 g
6 kcal
How many calories in 1× tablespoon
25 g
13 kcal
How many calories in 0.5× cup
125 g
66 kcal
How many calories in 1× portion
1 g
1 kcal
6 kcal
Nutritional values in Natural Full Fat Goat Kefir per 100 g:
Energy value52
Proteins2.82
Animaln.d.
Plantn.d.
Fats3.52
Saturated2.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.82
Net carbs2.82
Sugars2.29
Cholesterol6.69
Fibre0
How many vitamins in Natural Full Fat Goat Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Full Fat Goat Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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