How many calories in Garlic Cracker Nuts (Nagaraya)
How many calories in 1× package
160 g
800 kcal
How many calories in 1× portion
30 g
150 kcal
How many calories in 1× handful
35 g
175 kcal
How many calories in 2× handful
70 g
350 kcal
800 kcal
Nutritional values in Garlic Cracker Nuts per 100 g:
Energy value500
Proteins16.67
Animaln.d.
Plantn.d.
Fats23.33
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.67
Net carbs50.00
Sugars10.00
Cholesteroln.d.
Fibre6.67
How many vitamins in Garlic Cracker Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garlic Cracker Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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