How many calories in Garlic & Onion Flatbread Mix (Krusteaz)
How many calories in 1× package
397 g
1390 kcal
How many calories in 1× portion
40 g
140 kcal
How many calories in 10 g
10 g
35 kcal
How many calories in 30 g
30 g
105 kcal
1390 kcal
Nutritional values in Garlic & Onion Flatbread Mix per 100 g:
Energy value350
Proteins7.50
Animaln.d.
Plantn.d.
Fats3.75
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.50
Net carbs70.00
Sugars5.00
Cholesterol0
Fibre2.50
How many vitamins in Garlic & Onion Flatbread Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garlic & Onion Flatbread Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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