How many calories in Italian Bread Crumbs (Gillian's)
How many calories in 1× package
340 g
638 kcal
How many calories in 1× portion
32 g
60 kcal
How many calories in 10 g
10 g
19 kcal
How many calories in 30 g
30 g
56 kcal
638 kcal
Nutritional values in Italian Bread Crumbs per 100 g:
Energy value188
Proteins6.25
Animaln.d.
Plantn.d.
Fats1.56
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.75
Net carbs40.62
Sugars3.13
Cholesterol0
Fibre3.13
How many vitamins in Italian Bread Crumbs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Bread Crumbs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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