How many calories in Galician Style Mussels (José Andrés)

How many calories in 1× package

150 g
291 kcal

How many calories in 1× portion

2 g
4 kcal

How many calories in 100 g

100 g
194 kcal

How many calories in 150 g

150 g
291 kcal
291 kcal

Nutritional values in Galician Style Mussels per 100 g:

Energy value194
Proteins12.35
Animaln.d.
Plantn.d.
Fats14.11
Saturated1.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.53
Net carbs3.53
Sugars0
Cholesterol61.73
Fibre0

How many vitamins in Galician Style Mussels:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Galician Style Mussels:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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