How many calories in Japanese Seven Spice Tilapia (Gorton's)
How many calories in 100 g
100 g
168 kcal
How many calories in 150 g
150 g
253 kcal
How many calories in 230 g
230 g
387 kcal
How many calories in 1× portion
95 g
160 kcal
2 kcal
Nutritional values in Japanese Seven Spice Tilapia per 100 g:
Energy value168
Proteins12.63
Animaln.d.
Plantn.d.
Fats5.26
Saturated0.53
Monounsaturated5.26
Polyunsaturated2.11
Carbohydrates20.00
Net carbs20.00
Sugarsn.d.
Cholesterol26.32
Fibren.d.
How many vitamins in Japanese Seven Spice Tilapia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Japanese Seven Spice Tilapia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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