How many calories in Flaxseeds, Walnuts, Pecans, Sesame and Hazelnuts Granola Cereal (Angel Krunch)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
How many calories in 3× tablespoon
21 g
99 kcal
How many calories in 1× portion
53 g
250 kcal
33 kcal
Nutritional values in Flaxseeds, Walnuts, Pecans, Sesame and Hazelnuts Granola Cereal per 100 g:
Energy value472
Proteins9.43
Animaln.d.
Plantn.d.
Fats18.87
Saturated6.60
Monounsaturated6.60
Polyunsaturated5.66
Carbohydrates66.04
Net carbs58.49
Sugars22.64
Cholesterol0
Fibre7.55
How many vitamins in Flaxseeds, Walnuts, Pecans, Sesame and Hazelnuts Granola Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flaxseeds, Walnuts, Pecans, Sesame and Hazelnuts Granola Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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