How many calories in Flageolet Beans (Williams-Sonoma and Zürsun Idaho Heirloom Beans)
How many calories in 1× tablespoon
20 g
69 kcal
How many calories in 2× tablespoon
40 g
137 kcal
How many calories in 0.5× cup
85 g
291 kcal
How many calories in 1× portion
35 g
120 kcal
69 kcal
Nutritional values in Flageolet Beans per 100 g:
Energy value343
Proteins22.86
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs34.29
Sugars2.86
Cholesterol0
Fibre25.71
How many vitamins in Flageolet Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flageolet Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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