How many calories in Asian Vegetables (Flav-R-Pac Steam of The Crop)
How many calories in 1× package
312 g
223 kcal
How many calories in 1× portion
98 g
70 kcal
How many calories in 50 g
50 g
36 kcal
How many calories in 100 g
100 g
71 kcal
223 kcal
Nutritional values in Asian Vegetables per 100 g:
Energy value71
Proteins3.06
Animaln.d.
Plantn.d.
Fats1.02
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.22
Net carbs8.16
Sugars6.12
Cholesterol0
Fibre3.06
How many vitamins in Asian Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Asian Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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