How many calories in Farro (Pereg)
How many calories in 1× package
454 g
1715 kcal
How many calories in 1× portion
46 g
174 kcal
How many calories in 100 g
100 g
378 kcal
How many calories in 150 g
150 g
567 kcal
1715 kcal
Nutritional values in Farro per 100 g:
Energy value378
Proteins15.56
Animaln.d.
Plantn.d.
Fats2.22
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.11
Net carbs64.44
Sugars2.22
Cholesterol0
Fibre6.67
How many vitamins in Farro:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Farro:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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