How many calories in Dry Roasted Baru Nuts (Whole Foods Market)
How many calories in 1× package
170 g
793 kcal
How many calories in 1× portion
30 g
140 kcal
How many calories in 1× handful
35 g
163 kcal
How many calories in 2× handful
70 g
327 kcal
793 kcal
Nutritional values in Dry Roasted Baru Nuts per 100 g:
Energy value467
Proteins20.00
Animaln.d.
Plantn.d.
Fats33.33
Saturated6.67
Monounsaturated15.00
Polyunsaturated8.33
Carbohydrates40.00
Net carbs23.33
Sugars3.33
Cholesterol0
Fibre16.67
How many vitamins in Dry Roasted Baru Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Dry Roasted Baru Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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