How many calories in Crunchy Wheat, Rice & Corn Flakes with Oats & Honey Cereal (Kellogg's Special K)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 1× portion
29 g
100 kcal
How many calories in 2× portion
58 g
200 kcal
24 kcal
Nutritional values in Crunchy Wheat, Rice & Corn Flakes with Oats & Honey Cereal per 100 g:
Energy value345
Proteins6.90
Animaln.d.
Plantn.d.
Fats1.72
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates86.21
Net carbs75.87
Sugars27.59
Cholesterol0
Fibre10.34
How many vitamins in Crunchy Wheat, Rice & Corn Flakes with Oats & Honey Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Crunchy Wheat, Rice & Corn Flakes with Oats & Honey Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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