How many calories in Crunchy Seven Nut & Seed Butter (NuttZo)
How many calories in 1× teaspoon
15 g
84 kcal
How many calories in 2× teaspoon
30 g
169 kcal
How many calories in 1× tablespoon
30 g
169 kcal
How many calories in 1× portion
32 g
180 kcal
84 kcal
Nutritional values in Crunchy Seven Nut & Seed Butter per 100 g:
Energy value563
Proteins18.75
Animaln.d.
Plantn.d.
Fats46.88
Saturated7.81
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs15.62
Sugars3.13
Cholesteroln.d.
Fibre9.38
How many vitamins in Crunchy Seven Nut & Seed Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy Seven Nut & Seed Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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