How many calories in Coco Date Medjool Dates and Cacao Spread (NuNature)
How many calories in 1× teaspoon
15 g
40 kcal
How many calories in 2× teaspoon
30 g
80 kcal
How many calories in 1× tablespoon
30 g
80 kcal
How many calories in 1× portion
30 g
80 kcal
40 kcal
Nutritional values in Coco Date Medjool Dates and Cacao Spread per 100 g:
Energy value267
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.67
Net carbs60.00
Sugars60.00
Cholesterol0
Fibre6.67
How many vitamins in Coco Date Medjool Dates and Cacao Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coco Date Medjool Dates and Cacao Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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